What is the most minimalist diet?

The Minimalists - A podcast by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman - Mondays

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Society & Culture

Joshua and Ryan discuss what foods meet the criteria of a minimalist diet with author, podcaster, and fitness expert Ben Greenfield and podcaster and Registered Dietitian Rebecca Shern. Listen to the full episode at patreon.com/theminimalists