How Does Your Mindset Grow?

Developing a "growth mindset" is a practice that had already been encouraged by psychologists, even before pandemic struck.  In these strange times, familiarizing ourselves with this concept can be more helpful than ever!  This week, Michelle and Lindsay discuss a viral graphic making its rounds on social media and chat about how moving through zones of fear, learning, and then growth is essential for us to be cognizant of as we continue to try to navigate through the days ahead.