[Rebroadcast} Seeking True Self Care

As we settle into the spring season, one theme has been popping up for us here at The Modern Lady, and that is the subject of self-care and what it REALLY means to take good care of ourselves.  We're hoping to revisit this topic again on the podcast soon, so we thought it would be a good time to rebroadcast our episode on self-care from back in 2019 first - it's another gem from our very first season of the podcast!  While in some ways this episode may sound a bit dated (given how radically our world has changed in the last few years!), we were pleasantly surprised to find that our views on self-care, though perhaps deepened, haven't really changed all that much!  So journey back with us today to visit "2019 Michelle and Lindsay" and chat with us about what it truly means to seek sustainable self care!   (Originally aired: February 5, 2019)