Seeking Intentional Rest

In their last episode of Season 3, the ladies wind down with a note on true rest and why it's important to prioritize it in our lives.  From tell-tale signs of stress we can look out for, to identifying the particular type of rest you're craving, Michelle and Lindsay sign off for the summer with an encouragement to intentionally carve out that time and space for yourself and your family to refresh, recharge and reconnect!  Have a wonderful summer!