The Benefit of Reframing

In everyday life at home, there can be highs and lows.  We know this to be true, but we often forget that *how* we look at things can sometimes make a world of difference in how we experience them.  This week, Michelle and Lindsay chat about learning the art of reframing: what it is, how it can be an essential tool in our day to day lives, and why it's definitely one that you want in your back pocket!