Making Regular Deposits | Habits that Support Your Brain Health Ep 32

Are you stepping over gold to pick up a penny? Our featured guest expert, Tanya MFK, is with us once again to distil yet more golden nuggets about the science of the mind, to help us develop healthy habits that support our brains and our bodies. This is a continuation of our previous episode 14, where she explains how to get closer to our goals. But we won’t be able to get far is we don’t have healthy habits that support us and they are easier and more effective than you might think! Have a listen!   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Bonau - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram@Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram RESOURCES We use Essential Oils to support our family a lot! We use them to keep everyone above the wellness line so we don't have to reach for any meds. And we also use them for emotional support. We've done our research and we always choose the best quality that we can find. So we definitely get all of our essential oils, cleaning and personal care products from Young Living. If you want to get your hands on them as well, use our link to get started. Go to https://www.momergyessentials.com/signup And that way you'll automatically be in our oily essentials community to get expert advice from our metaphysical and clinical aromatherapists. After all, we create harmony by being in the right community!   FEATURED GUEST Tanya MFK A "break all the rules" business coach and life strategist for overdoing and underwhelmed entrepreneurs, Tanya teaches how to Unbusy your life, Untangle your business and Unleash your vision by building a strategy around your uniqueness. No cookie cutter B.S. With over 18 years in global business development with Fortune 500 companies, million dollar start-ups and Grammy nominated artists and a degree in Applied Neuroscience, she was nominated Central Europe's Founder of the year in both 2020 and 2021.After losing her husband to cancer at age 25, this recovering workaholic began a mission to eliminate the hustle culture that poisons entrepreneurship and focuses on teaching others to enjoy life while creating a clear road to success.   Website          https:// www.TanyaMFK.com IG         @ TanyaMFK FB        www.facebook.com/TanyaMFK FREEBIE Goal Setting Bundle Build Your Signature Program in 60 minutes