Dr Katherine Tonks talk health trends and food myths

Authorities are urging social media users to steer clear of health advice posted to online platforms. Concerningly, a study found that more than half of young people say they've tried a TikTok health craze with 32% admitting they're tempted to test the trends regardless of potential risks. So, how can you decipher what helps and what can cause harm when it comes to the biggest food myths and fad diets?  For more, Endocrinologist and Associate Professor, Dr Katherine Tonks.See omnystudio.com/listener for privacy information.