Founder of popular run club details how he turned his life around

It was a battle with sobriety that former real estate agent, Trent Know, to start one of the country's largest run clubs '4-40'. Now, with the 30th annual Men's Health Week in full swing, blokes across the country are turning their attention to physical and mental fitness. For more, the founder of the 4-40 run club, Trent Knox, joins. See omnystudio.com/listener for privacy information.