How to navigate a toxic friendship without causing more harm?

Friendships are vital, but dealing with toxic ones can be tough. Spotting red flags and knowing when to walk away doesn’t come easy. Research shows female friendships can be especially complex, and shows like The White Lotus highlight these tensions. So, how do we handle them without causing more harm? For more, Vanessa Vershaw joins.See omnystudio.com/listener for privacy information.