Sexologist and relationship therapist on the benefits of abstaining from sex

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It was the celebrity news that made headlines around the world. Actress and Kanye West's ex Julia Fox, recently admitted on American TV that she's been celibate for the past two years. So what are the benefits of curbing copulation and taking a break from sex? For more, sexologist and relationship therapist, Isiah McKimmie joins. See omnystudio.com/listener for privacy information.