Episode 238 - What is Physical Equity

In this week's episode of "The Most Dwanderful Podcast Ever", Dwan is continuing her series on life equities. If You've missed the last two, spiritual and financial, be sure to go back and watch those! This week, we are talking about the equity of physical. Dwan reminds us that the physical equity doesn’t mean just exercising and working out. Rather, it encompasses your whole well-being. She encourages listeners to be mindful of our bodies and to listen to them if we feel like there is ...