Social media detox and maintaining your sanity as a Mama

I share some benefits of taking a social media detox. Listen to this episode for more information. The podcast episodes I refer to in this episode. https://open.spotify.com/episode/37YQEqZ1beNvY7upfHnWUy?si=vsVj3HP2T0-VCOHpDeSmTQ Resources on social media detox. https://thescooponbalance.com/recommended-social-media-resources/ Email: [email protected] Blog: https://www.sylviaboahene.com/ Get your FREE copy of the How are you, Mama ebook https://bit.ly/haymebook2