5 Ways To Exercise Your Brain

The brain is very adaptable and can be shaped in many ways – this is called plasticity, and it means that it's never too late to change our mind. The way we go about exercising our brain is not a singular path; there’s a lot of different ways to train our brain so it can work more optimally for us. In this episode, I discuss 5 ways you can exercise your brain. For more go to: www.scottmlynch.com Join my free Discord group: Motivated Minds Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter. Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter Start setting goals and achieving them: Schedule a one-on-one session. Want to be featured in a future episode? Leave a review here (even one sentence helps)! Sponsors mentioned in this episode: HashDash Music by: Blaize Trulson Produced by Legacy Divisions. Learn more about your ad choices. Visit podcastchoices.com/adchoices