9 Ways To Avoid Deterioration of The Brain

Do you ever feel like the world is spinning faster and it's harder to keep up with? Have you noticed yourself forgetting more things than before? You're not alone. In an increasingly fast-paced, technological society, we are all facing cognitive decline in one way or another. Keeping a healthy brain requires having an awareness of what causes deterioration in our mental faculties – and more importantly, knowing how to protect ourselves from them. In this episode, I discuss 9 ways to avoid deterioration of the brain. For more go to: ⁠www.scottmlynch.com⁠ This episode is brought to you by: ⁠Lifeforce Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate ⁠Discord community⁠. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠. Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by enrolling in my ⁠Group Coaching program⁠. ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success. Follow me on social for more inspiration: ⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ ⁠Twitter⁠ ⁠YouTube⁠ Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)! Music by: ⁠Blaize Trulson⁠ Produced by ⁠Legacy Divisions⁠. Past guests on The Motivated Mind include ⁠Chris Voss⁠, ⁠Captain Sandy⁠, ⁠Dr. Chris Palmer⁠, ⁠Joey Thurman⁠, ⁠Jason Harris⁠, ⁠Koshin Paley Ellison⁠, ⁠Rudy Mawer⁠, ⁠Molly Fletcher⁠, ⁠Kristen Butler⁠, ⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices