159. Using Habits to Stay Healthy While Juggling it All with Coach Mak

Get ready to transform your life with the power of habits! In this episode, we're joined by the amazing Coach Mak to learn how to create positive changes in our lives by harnessing the power of habits in a way that is FUN!  Connect with Coach Mak on Instagram @running.with.bacon Visit runningwithbacon.com to download your FREE 4 Week Plan Loved this episode? Share it on Instagram and tag us @amytraugh ⁠Click here⁠ to grab our FREE guide: Market Your Business… Without Spending a Dime