SEASON 3 EPISODE 1 How busy moms can ditch the guilt, say yes to what matters, and conquer their goals, with Cara Harvey

The My Sleeping Baby Podcast with Eva Klein - A podcast by Eva Klein- Certified Infant and Child Sleep Consultant

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Join me and Cara Harvey, fellow mom and productivity mentor, as we talk about her 15 Minute Formula.  This is an avenue to help moms feel more confident, less of a hot mess, and start to structure and run their lives in a way that allows them to live a life by design!  We'll be talking about how to ditch the hustle mindset and create schedules, goals, and routines that fit into a busy mom's life- without the overwhelm or the burnout!  Cara's Instagram- https://www.instagram.com/apurposedrivenmom/Link to Cara's book for Canadians:https://www.amazon.ca/15-Minute-Formula-Matters-Conquer/dp/B09PMLD84R/ref=sr_1_1?crid=3J3RJ28M8M8K7&keywords=15+minute+formula&qid=1649795748&sprefix=15+minute+formula%2Caps%2C75&sr=8-1 Link to Cara's book for Americans:https://www.amazon.com/15-Minute-Formula-Matters-Conquer/dp/B09PMLD84RWant to get your little one consistently sleeping 11-12 hours at night so you can be a functioning human?  Join my FREE training HERE: https://mysleepingbaby.ac-page.com/registration-page-v-2 Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2 Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/