SEASON 3 EPISODE 4 - How much daytime sleep does my little one need?

The My Sleeping Baby Podcast with Eva Klein - A podcast by Eva Klein- Certified Infant and Child Sleep Consultant

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I can't emphasize enough how important this question is.  If you've been following me for a while, you'll know that what goes on during the day DIRECTLY impacts what happens at night.  And if your little one is overtired from not napping enough during the day, this can CAUSE him to wake up at night!In this week's episode, I'll be taking you through the various different age ranges and what they typically need when it comes to daytime sleep. Enjoy!Want to get your little one consistently sleeping 11-12 hours at night so you can be a functioning human?  Join my FREE training HERE: https://mysleepingbaby.ac-page.com/registration-page-v-2 Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2 Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/