SEASON 4 EPISODE 6 Babies DO sleep better in the dark: A case for blackout blinds

The My Sleeping Baby Podcast with Eva Klein - A podcast by Eva Klein- Certified Infant and Child Sleep Consultant

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Kids & Family

Ensuring your little one's sleep environment is conducive for good quality sleep is VERY important if your goal is to maximize your little one's sleep and teach them how to sleep like a champ. I'm always getting questions about blackout blinds and whether they're a necessary addition to their little one's nursery. Spoiler alert- my answer to this question is always "YES!" Humans sleep best in dark, quiet rooms. Babies and young children are no different! In this podcas...