#13 Ben Yanes: Upper vs Lower Lat Bias & Debate Reaction

The N1 Experience - A podcast by N1 Education

Anatomy primer and EMG research: https://www.instagram.com/p/DKftW_2SDnj/?img_index=17Practical strategies for biasing the lats and muscle length research: https://www.instagram.com/p/DKiDNs3uNCG/?img_index=1