Episode 2: Jasmine Hemsley

I had the pleasure of getting behind the mic with my well-being sister the one and only Jasmine Hemsley.  Jasmine Hemsley is a three-time best-selling author, the Founder of Hemsley + Hemsley and East by West,  a TV presenter with a show broadcast in over 25 countries, chef, food and health writer, restaurateur and nutrition & wellness expert. Jasmine believes that small, key changes in our everyday lives can create a profound, positive impact. Even in a hectic modern world, health, wellbeing and happiness are well within reach. She encourages people to take their health into their own hands, using great nutrition, mindfulness and balance as tools to build a strong, healthy and vital body." And we discuss exactly that. We discuss everything well-being- from; doshas to digestion, sustainable humans to sustainable fashion. Jasmine has a beautiful soul, and more simply put, just wants to help us all to be more human. I hope you enjoy the conversation. Rain Forest Alliance https://www.justgiving.com/fundraising/tony-riddle1 Extinction Rebellion https://www.justgiving.com/crowdfunding/tony-riddle-extinctionrebellion Surfers Against Sewage https://www.justgiving.com/fundraising/tony-riddle-surfersagainstsewage Care International https://www.justgiving.com/fundraising/tony-riddle Client Earth https://www.justgiving.com/fundraising/tony-riddle-clientearth Greenpeace Uk https://www.justgiving.com/fundraising/tony-riddle-greenpeace

Om Podcasten

The NatLifePod is a platform for conversation to help close the gap between wellness as an industry and wellness as a state of being. About your host: Tony Riddle is a natural lifestyle coach, author and record-breaking barefoot endurance athlete. Tony has been featured extensively in the press from The Times, Guardian, The Daily Telegraph, Telegraph Magazine, New York Times, Men’s Health, Evening Standard, and on BBC Breakfast, Sky News, The Rich Roll Podcast and many others. His debut book ‘Be More Human’ became a number 1 best seller on its release in 2022.