Holistic Self-care, Empath Struggles, and More! ~With Catherine Andrews

The Nest for Mindful Parents - A podcast by Merrily Medina

The Nest Podcast is bite-sized and easily consumed and is full of actionable advice for moms. It is accompanied by her newsletter, designed for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves. Subscribe here, and receive a free downloadable e-book, Four Pillars of Mindful Parenting.Merrily is an educator, mother of three, and personal coach. For more on her story, and to learn...