What is Mindfulness in Parenting?

In this episode, Merrily further examines the concept of mindfulness. What does it mean, how does it apply to parenting, and what can you do to improve upon your practice of it? The Nest Podcast is accompanied by her newsletter, designed for mindful and compassionate parents, wishing to empower their children to leave the nest successfully, while not losing sight of their own dreams and true selves. Her newest newsletter offers more strategies on controlling your emotions and...