From Pitta to Vata - Managing Your Menopause with Ayurveda

Today Sue talks to Ayurveda Wellness Coach, Sharon Niemi. Over the past 15 years, Sharon has been helping women find better health so that they can live their best life, no matter what their age. The herb Sharon mentions is Manjisthj. The organisation Sharon mentions is American Association of Biological Characteristic Clinicians. You can find more information about Sharon and Ayurveda at yourwaywellness.com & on Facebook - Your Way Wellness You can find information on The Nest Southwest at thenestsw.org You can find Sue Reid on Instagram @suereid1905