52: How to Have a Bad & Unproductive Day

We have a finite, singular source of willpower every day. When faced with too many options, research repeatedly reveals that we obsess over and are less satisfied with our choices. Analysis paralysis not only makes us less effective decision makers; it makes us less happy._Many of you are making the WORST decision of all in the morning! Listen to the podcast to find out what that is!The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neur...