Breaking Down Birth Trauma and Healing Motherhood with Alexis Stearns

On this episode, guest Alexis breaks down birth trauma, what it means, and how to begin the healing journey. After a traumatic emergency cesarean with her son, Alexis spent years sweeping her symptoms of postpartum anxiety and PTSD under the rug, not even understanding what was happening. After spiraled out of control searching for something, anything that would help me feel better. Alexis spent years learning about healing, and taking training after training and working on healing herself. S...