Eating to Get Pregnant and Fertility Myth Busting with Nora Debora, Preconception Health Coach

As host Lina Forrestal is trying to conceive, she's on a mission to learn as much as she can about fertility. In this episode, Lina chats with Nora Debora who is a Preconception Health Coach, Holistic Nutrition and Fertility Awareness Practitioner.In this episode, they talk about:Should you leave your legs up after intercourse?How intermittent fasting is not optimal for fertility healthWhy it's important to balance your blood sugarEating for a healthier menstrual cycleHow to balance your meal...