Mindfulness-Based Cognitive Therapy: A new approach to treating depression

The New Psychology of Depression - A podcast by Oxford University

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Education

Mindfulness therapy is an extremely effective treatment preventing relapse in depression. But what does it entail and how does it work? Creative Commons Attribution-Non-Commercial-Share Alike 2.0 UK: England & Wales; http://creativecommons.org/licenses/by-nc-sa/2.0/uk/