The Coffee Run - focus, flow & frustration

Woot! I am here! The Coffee Run ep421 focus, flow & frustration 😆 This morning we talked about how freaking frustrated I was yesterday... using all my tricks, tools and strategies to get into flow... and it didn't happen the way I wanted it to... which, let me tell you landed in my a freaking HUGE tub of FRUSTRATION. Argh! And then, of course, being the very evolved human I am (hahhahaha) I got myself back into FOCUS.... Enjoy the Coffee Run today! Hope it helps x