WISDOM: Why it makes financial sense to create psychologically safe workspaces with employment lawyer and neurodivergence campaigner Jodie Hill #153
Heath, Wealth & Wisdom with Nicole Bremner - A podcast by Nicole Bremner
EP153: "When I became a solicitor I was diagnosed with anxiety and PTSD. So I’d done the classic thing where you go to CBT, you get the medication, you do all the things that you’re told to do."Lawyer and mental health advocate Jodie Hill shares her top strategies for improving mental health. Learn how keeping a gratitude journal, planning social activities around exercise, taking regular breaks, communicating intentionally with your team, and reflecting on your needs can help boost your over...