Season 2: Episode 5 - Release The Steam

I thought we were going to get a break in 2021, am I right? Who would have expected the crazy year that 2021 has been, but you know what? I am still committed, despite it all, to this being the best year ever. All that to be said, it doesn't mean that the day to day isn't wiping me out! Man, have I ever felt like I am all the things for all the people all the time. I know you can relate friend and that's why if there was ever a time for me and you to chat about caring for ourselves, this is it. Thanks for spending time with me today and each week. I so appreciate it! Head over to the show notes for the links and resources mentioned in this episode. Until our next episode, come hang with me over on social @NicoleWalters! SHOW NOTES: www.NicoleWalters.com/episode205 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.