Using The Breath to Navigate Through Life w/ Courtney Viaches

The Norse Mentality - A podcast by Andrew Lewis - Mondays

Categories:

Education

In this episode of the Norse Mentality, Andy sits down with Courtney Viaches to discuss using breathwork, meditation, and yoga to deal with life's difficulties.   Norse Fitness Website: www.norsefitness.co​​​ Follow Courtney on IG: www.instagram.com/ironyogi_ Follow Andy on IG: www.instagram.com/andrewclifflewis  Follow Norse Fitness: www.instagram.com/norse_fitness  www.facebook.com/norsefitness​​