Episode 67 - Emma Pattison and Debra Forth

This week’s episode is with Emma Pattison and Debra Forth who run Live Well CIC based in Sacriston in County Durham. At their Live Well Centre they deliver all sorts of activities to help support children and adults with their emotional, physical, social and personal wellbeing. We had a great chat about wellbeing, living your best life and how it’s important to take time out for yourself for your own physical and mental wellbeing.