14.) Lisa Harbert: Surviving breast & uterine cancer, the importance of diet, & consuming alcohol the healthy way.

In this episode, Kylie & Sophie are joined by the brave and inspiring Lisa Harbert. Lisa was diagnosed with both breast & uterine cancer but thankfully managed to recover from both diagnosis. She's here to share her survival story and advise the listeners on what they can do to help in the prevention of cancer. Lisa changed around her diet and lifestyle after her diagnosis and has managed to stay cancer free ever since. Now days, she is in the best health of her life and works with the brand "Splash" which sells a  variety of healthy cocktail mixers. The girls chat all about how to consume alcohol the healthy way and why sugary mixers should be avoided.  You can find her on Instagram @Lharbs and find splash here @splashmixers or www.splashmixers.com. If you liked this episode, please don't forget to SUBSCRIBE on apple podcasts. Leave us a rating and review to tell us what you want to hear more of. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email [email protected] if you want to get in touch with @KylieVonnahme & @SophieLongford! NEW EPISODES EVERY TUESDAY...See you then!