EP 176: Eric Hörst Returns — Top 7 Most Common Training Mistakes

Eric Hörst is back on the podcast! We talked about his upcoming road trip, fitting in training around work, sending Kaleidoscope 5.13c at age 59, motivation as the ultimate wildcard, autoregulation and tracking how you feel, what to do when you have a bad training day, and the top 7 most common training mistakes climbers make. Listen to Eric’s original two-part episode here: EP 71: Eric Hörst (Part 1) EP 72: Eric Hörst (Part 2)