EP 83: Neely Quinn — Lessons from the TrainingBeta Podcast, Nutrition Advice for Climbers, and Kids vs. Houses

Neely Quinn is the founder of TrainingBeta, and the long-time host of The TrainingBeta Podcast. We talked about Neely’s health journey and discovering paleo, not wanting a boss, why she decided to create TrainingBeta, lessons learned from hosting 160+ interviews, injuries and surgery, project piano pieces, kids vs. houses, and her new puppy named Willa.