All About 'Reverse Dieting'. Easy Ways to Improve Blood Glucose Control. Which Artificial Sweeteners to Avoid.

Dietitians Leanne Ward and Susie Burrell take a look at 'reverse dieting' and why it may be the diet intervention that you need. They reveal easy ways you can take to improve your blood glucose control. Their listener question is about sweetener, which ones you should stay well clear of and why.