Can Potatoes Help You Lose Weight? The Truth About UPFs, Lunchbox Sauces & Winter Soups

The Nutrition Couch - A podcast by Susie Burrell & Leanne Ward - Tuesdays

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Education

Can potatoes actually help with fat loss? This week, dietitians Leanne Ward and Susie Burrell reveal the latest potato science, unpack what ultra-processed foods really are, and share smarter food swaps your whole family will love.