Food Noise, Fatigue & Midlife Weight Gain: The Truth About GLP-1s, Meal Timing & Menopause Supplements

The Nutrition Couch - A podcast by Susie Burrell & Leanne Ward - Tuesdays

Categories:

Education

We unpack food noise, GLP-1 medications, and why eating earlier may help with fatigue, weight gain, and hormonal balance. Plus: menopause supplements that are actually worth it.