How Many Calories Do You Need Each Day. Using Ozempic to Support Weight Loss. What to Eat Before a Long Run.

The Nutrition Couch - A podcast by Susie Burrell & Leanne Ward - Tuesdays

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Education

Dietitians Leanne Ward and Susie Burrell discuss why (despite what the celebrities are saying) you definitely should eat more than 600 calories each day. They look at how to use Ozempic to support weight loss. They finish by answering a listener question about what to eat before long runs and marathons.