Is it Better to Lose Weight Quickly or Slowly? Why "Keto" Branded Products are Misleading. Reviewing the World's "Best Chocolate".

The Nutrition Couch - A podcast by Susie Burrell & Leanne Ward - Tuesdays

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Dietitians Leanne Ward and Susie Burrell examine whether it's better to lose weight quickly or slowly / steadily. Their product of the week is an example of how "keto" branded product advertising can be misleading. They review the world's "best chocolate" according to social media. Does it live up to the hype?