The Importance of Liking What You Eat. How Probiotics Can Treat Depression. Overnight Weight Fluctuations: What Do They Mean?

Dietitians Leanne Ward and Susie Burrell talk about the importance of liking what you are eating and striking a healthy balance between good nutrition and food enjoyment. They discuss brand new research about how probiotic supplements can be used to treat depression. They answer a listener question is about overnight changes on the scale: what do they mean?