The Japanese Eating Style That Never Leaves You Too Full. White Bread: Is It Really That Bad? Our Biggest Predictor Of Weight Loss Success.

Dietitians Susie Burrell and Leanne Ward look at the Japanese style of eating that ensures that you never feel ‘overfull’. They discuss white bread and whether it's really that bad for you. They reveal their biggest predictor of weight loss success they see in their clinical dietetics practice.