Tips to Prevent Unwanted Christmas Kilos, Using Meal Replacements for Weight Loss, Road Testing Zero-Alcohol Wines and Bubbles And How to Say No to Food When It's On Offer

The Nutrition Couch - A podcast by Susie Burrell & Leanne Ward - Tuesdays

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Education

Dietitians Leanne Ward and Susie Burrell discuss their tips to prevent unwanted Christmas kilos, the efficacy of meal replacements for weight loss. They road test zero-alcohol wines and bubbles and finish by discussing how to say no to food when it's on offer.