Why Is It So Frustratingly Easy To Regain Weight We've Lost. What Are Net Carbs and How to Use Them? And Healthy School Lunchboxes To Start the School Year.

Dietitians Susie Burrell and Leanne Ward chat why it is so easy to regain weight, after you have lost it, and the simple way you can keep it off for good. They discuss what are "net carbs" and how to use them. Their listener question is about healthy school lunchboxes to start the school year.