Dr Alex Richardson - Omega 3 fatty acids and their VITAL role in good health. Part 1

PART 1 - PART 2 to follow soon. This first episode of season 5 is an absolute belter!! I welcome my good friend Dr Alex Richardson from Oxford University and the charity 'Food and Behaviour Research' to discuss her specialist field - omega 3 fatty acids, particularly in brain function. But as is always the case with me and Alex, the conversation goes far far broader. Part 2 will follow in a week or so. The content on this episode is absolutely incredible with some mind blowing 'ahaaa' moments. To find out more about Dr Alex Richardson, visit: https://fabresearch.org/viewItem.php