Episode 154 - Dealing With Anxiety When Under Pressure - A Chat With The Artful Athlete Ségolène

Contact me for a free session, visit: www.robertjamescoaching.com This week I interview the amazing Ségolène. We cover many topics including performance anxiety, stress management, overcoming setbacks, self compassion and more. Sego is the host if her own Podcast The Artful Athlete and highly reccomend checking it out.   To find out more about Sego you can check out the following links: Instagram: @segovsch OR @theartfulathleteWebsite: https://theartfulathlete.co.uk/ Podcast: https://open.spotify.com/show/1EtigHRBHSlcKvlEr6eTQV   Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.