Episode 35 - How to Overcome Relationship OCD

Relationship OCD can be an absolute torment for those that suffer with it. Constantly questioning your main relationship is exhausting. In this epidode we explore what ROCD is and how we can overcome it. As always, if you have any questions, then do please let me know and I hope you enjoy.  Want to get my free video course for OCD and anxiety? All you need to do is head over to my website www.robertjamescoaching.com and sign up for the monthly newsletter. Here I will provide you with information about the podcast, personal stories and recommendations for overcoming anxiety and more.  Or you can find me on Instagram @robertjamescoachinguk Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.