Episode 129 - PART 1 - Carnivore, Intermittent Fasting and Keto DIETS

Join the discussion on lowering your insulin enough so that your body can lose weight... but also the idea that you can get ALL of your nutrients from meat, why carnivore may be better for you than a plant based diet, and why it's great for mthfr abnormalities and auto-immunes. Some tips for doing these diets as well. [email protected] a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-and-essential-oil-podcast--4336811/support.