80. ‘Tis the season for burnout, with Cait Donovan

The Opposite of Small Talk - A podcast by Danielle McCombs & Kristy Olinger - Wednesdays

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As we enter a holiday season of increased expectation and decreased time, stress happens. Caitlin Donovan, Author of the book The Bouncebackability Factor and host of FRIED the burnout podcast says stress in and of itself is not a bad thing. However, burnout is a different story. In this episode, we talk about our own burnout stories, the role that companies play, and why beautiful spaces matter.   Visit us at www.theoppositeofsmalltalk.com and subscribe to receive show notes by email.    Continue the conversation with us on Instagram @theoppositeofsmalltalk   Email us any time at [email protected]