Self-Care Matters Now More Than Ever | 5-Minute Friday

In my 30-year career, I've never seen so much stress as I see right now.Team members don't show up, most of us are working short-handed, a looming recession, inflation to the ceiling, no good news on TV or radio, and more than ever, you need self-care.Self-care matters, and if you are one of those people who think it doesn't, you probably need it the most.So, what does self-care mean?Self-Care is both emotional and physical and maybe even spiritual and educational. It's about creating priorit...